Commack Flagship is NOW OPENBook an Opening Week Class →

Fall '26

HOOP LAB
TRY-OUT PREP
INTENSIVE

A focused four-week intensive for players getting ready for middle school, high school and AAU try-outs.

OFFERED IN
RoslynCommack

Schedule

  • Ages 10-12
    Mondays at 8:00 PM — 10/12, 10/19, 10/26, 11/2
  • Ages 13+
    Wednesdays at 8:00 PM — 10/14, 10/21, 10/28, 11/4
  • One session per week for four weeks

Locations

  • Roslyn, NY

    Court 7 at 22 Lumber Road, Roslyn, NY 11576

  • Commack, NY

    4 Henry St, Commack, NY 11725

Pricing

Non-Members: $299 for the full 4-week course
Members: Can book the full 4-week course (recommended) or individual session with class credits.

Register Now

SELECT YOUR LOCATION & AGE GROUP

LIMITED SPOTS PER SESSION — SEPTEMBER COHORTS WERE SOLD OUT

1. Choose a location

2. Choose an age group

Select a location and age group to register

The program

FOUR WEEKS OF PROGRESSIVE TRAINING, SPECIFICALLY DESIGNED FOR TRY-OUT PREPARATION

Nikko Callender

PROGRAM LED BY

NIKKO CALLENDER

Hoop Lab General Manager

Boys Middle & High School Director, Level Up

Former Head Coach, LuHi Varsity Regional team — helped lead to a conference championship

Week 1 | Focus: Baseline and try-out standards

Skill and athletic baseline (handling, shooting, finishing, conditioning). What coaches score in the first ten minutes: motor, footwork, communication, and how to warm up and get noticed early.

Week 2 | Focus: Skills under pressure

Contested skills, testing effort and ability under pressure. Work on skills such as change of direction and handling with a live defender, catch-and-shoot and shooting off the move, finishing off both feet, closeouts and 1v1 with enforced standards.

Week 3 | Focus: Decision making and competing

Are you putting yourself in the right place? Reading help, passing on the move, screening actions, and defensive rotations.

Week 4 | Focus: Mock try-out and feedback

Full try-out simulation with stations, timed drills, and evaluated 3v3 and 5v5 play. Every player leaves with individual feedback to carry into their MS, HS or AAU try-out.

The weeks build on each other and end with a full mock try-out, so players walk into the real thing knowing what to show and how to stand out.

Questions? Email hello@hooplaboratory.com or text us for more information.